Saturday, August 23, 2008

Let's pick our legs....

Hey ladies....


Here are estimated start times for each runner/leg based on if we get our first choice start time. If we don't get our first choice the worst it would change is 1 hour later. So email me at info@theribbonspot.com and let me know which runner number(s) you want so we can start getting this sorted out and get training for each of our own legs :)



Let me hear from each of you soon!!!! info@theribbonspot.com


1  Leg 1: 5.8 moderate/7:30 AM  Leg 2: 5.9 Moderate/6:40 PM Leg 3: 3.4 Easy/5:45 AM

2 Leg 1: 6.8 Moderate/8:30 AM  Leg 2: 5.1 Moderate/7:40 PM Leg 3: 3.3 Easy/6:20 AM
                
3  Leg 1: 6.8 Very Hard/9:40 AM  Leg 2: 5.5 Moderate/8:30 PM  Leg 3: 3.3 Easy/6:55 AM
                  
4  Leg 1: 6 Moderate/10:50 AM  Leg 2: 4.7 Easy/9:25 PM  Leg 3: 5 Hard/7:30 AM
                
5  Leg 1: 8.1 Very Hard/11:50 AM  Leg 2: 5.3 Moderate/10:15 PM  Leg 3: 3.5 Easy/8:20 AM
                   
6  Leg 1: 4.6 Easy/1:05 PM  Leg 2: 6.1 Moderate/11:10 PM  Leg 3: 4 Easy/8:55 AM
                
7  Leg 1: 8 Hard/1:55 PM  Leg 2: 4 Easy/12:10 AM  Leg 3: 6.7 Hard/9:35 AM
                
8  Leg 1: 3.1 Easy/3:15 PM  Leg 2: 4 Easy/12:50 AM  Leg 3: 5.1 Moderate/10:45 AM
            
9  Leg 1: 4.4 Easy/3:45 PM  Leg 2: 6.7 Hard/1:30 AM  Leg 3: 3.9 Easy/11:35 AM
               
10  Leg 1: 5.1 Moderate/4:30 PM  Leg 2: 6.7 Hard/2:40 AM  Leg 3: 3 Easy/12:15 PM
                
11  Leg 1: 4.7 Easy/5:20 PM  Leg 2: 4.3 Easy/3:50 AM  Leg 3: 2.9 Easy/12:45 PM
     
12  Leg 1: 2.9 Easy/6:10 PM  Leg 2: 7 Hard/4:35 AM  Leg 3: 3.9 Easy/1:15 PM      

1 comment:

The Eberhardts said...

my choice would be legs 3 or 9